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Buy 2 registrations, get 1 free for Moms’ Self-Care Workshop

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HOLIDAY SPECIAL! Get your friends together to attend this essential workshop!

In an intimate workshop setting of 5-7 women, we will explore videos, articles, and books that discuss the importance of self-care and stress management for Moms. The workshop will include group discussion as well as individual time for journaling and introspection.

The goal of the workshop is to:

–Help moms set goals to prioritize their needs in the everyday mayhem of life;
–Connect a community of Moms together to share strategies, laughter and experiences;
–Encourage openness to new ideas to create more balance and joy in the lives of group participants.

Workshops are offered on a variety of days and times to fit into the schedules of busy families. The workshop location is in the Stapleton neighborhood of Northeast Denver, or can be brought to your home or community location in the Denver/Metro area.

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